Our Keto Challenge is a week to week support system. This is great for people who would like to learn and implement the health benefits of the Keto diet, but does not have the information or will power to follow through. You will receive 1 on 1 coaching, as well as be a part of a support group of other challengers. You will receive 5 breakfast, 5 lunch, 5 dinners, and 5 snacks. The lunch and dinner is posted on our menu page, and the breakfast and snacks are chefs choice.